Virtual therapy for adults in Utah and Oregon
Virtual Trauma and OCD Therapy for Adults in Utah and Oregon
You may keep life moving while privately feeling on guard, emotionally exhausted, caught in intrusive thoughts, or affected by difficult past experiences. We offer virtual EMDR and ERP therapy for adults in Utah and Oregon, with care tailored to your needs.
You have the capacity to heal—and to live with greater freedom.
At Ascent Therapy Co., we believe therapy should help you understand yourself, practice new ways of responding, and build the skills and self-trust to carry meaningful change into your life.
Good Therapy Returns the Power to You
Many of the thoughts, behaviors, and emotional or biological responses that feel limiting today began as understandable attempts to protect you, help you cope, or create certainty. We approach those patterns with curiosity rather than shame. Together, we work to understand what keeps them going, practice new ways of responding, and strengthen the skills and self-trust you can carry into your life beyond therapy. The goal is not a life without difficulty. It is greater freedom to choose how you meet it.
Understand
Understand protective patterns without shame
Practice
Develop more flexible and supportive responses
Carry Forward
Build competence and self-trust beyond therapy
Adults 18+ · Virtual throughout Utah and Oregon · Private pay
$150 initial intake · $140 ongoing 50-minute sessions
HSA/FSA cards accepted · Superbills available
Currently accepting new clients
Practice At a Glance
Services
Trauma & EMDR Therapy
EMDR therapy can help adults work through trauma, distressing experiences, emotional triggers, and patterns that continue to feel active in the present.
OCD & ERP Therapy
Exposure and Response Prevention helps adults with OCD practice facing intrusive thoughts and uncertainty without relying on compulsions, reassurance, or avoidance.
Chronic Stress & Emotional Overwhelm
Therapy can help when you feel stuck in survival mode, chronically responsible for everyone else, emotionally exhausted, or disconnected from yourself.
Meet Melanie Crofts, LCSW
I’m a Licensed Clinical Social Worker providing virtual therapy to adults located in Utah and Oregon. I specialize in trauma and OCD treatment using EMDR, ERP, mindfulness-based approaches, and collaborative, individualized therapy.
I am EMDR-trained, have completed advanced EMDR training, and am an EMDRIA member currently working toward EMDRIA certification.
Ready to explore whether therapy might be a good fit?
Request a free 15-minute consultation to ask questions, discuss what you’re looking for, and determine whether Ascent Therapy Co. may meet your needs.